30 Jan Find a good Alexander Technique Teacher – “The Surprising And Powerful Links Between Posture and Mood ”
http://www.fastcompany.com/3041688/body-week/the-surprising-and-powerful-links-between-posture-and-mood Why feeling taller tricks your brain into making you feel more confident and why your smartphone addiction might be making you depressed. By Vivian Giang The next time you’re feeling sad and depressed, pay close attention to your posture. According to cognitive scientists, you’ll likely be slumped...